Bluecoaster's Journal, 12 May 2018


Diet Calendar Entries for 12 May 2018:
776 kcal Fat: 64.56g | Prot: 33.86g | Carb: 7.08g.   Breakfast: Starbucks Freshly Brewed Coffee (Tall), Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. Lunch: Egg White , Caesar Salad Dressing , Great Value Romaine Lettuce, Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg. Snacks/Other: Milkadamia Unsweetened Macadamia Milk, Whipping Cream , Starbucks Freshly Brewed Coffee (Tall). more...
2162 kcal Activities & Exercise: Weight Training (Bodybuilding) - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...

15 Supporters    Support   

Comments 
EXACTLY 
12 May 18 by member: marshakanady
Two thumbs up for this post BC!!  
13 May 18 by member: Steven Lloyd
Thank You Steven! 😊 
13 May 18 by member: Bluecoaster

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bluecoaster's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.