Berly1023's Journal, 12 April 2018

Berly1023's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 April 2018

347.0 lb Lost so far: 4.0 lb. Still to go: 96.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2018:

1432 kcal

Fat: 84.97g | Prot: 55.52g | Carb: 123.47g. Breakfast: Butter, Sour Dough Bread, Coffee with Cream and Sugar. Lunch: Walgreens Natural Premium Mixed Nuts No Salt, Oberto Original Beef Jerky. Dinner: Skippy Natural Super Chunk Peanut Butter, Croissant. more...

3834 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.0 lb a week

6 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Berly1023's weight history

view complete history

Berly1023's Journal, 12 April 2018

Submit a Comment

Other Related Links

Members

Berly1023's weight history