CarmenR4322's Journal, 11 April 2018

Woohoo! So close to the 200’s!!!!!

This is the lowest I’ve been in FIVE years!
303.8 lb Lost so far: 41.2 lb.    Still to go: 108.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2018:
852 kcal Fat: 31.65g | Prot: 56.37g | Carb: 91.22g.   Lunch: Voortman Strawberry Wafers, Kirkland Signature Solid White Albacore Tuna, Best Foods Low Fat Mayonnaise Dressing, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Dinner: Del Monte Fresh Pineapple, Kirkland Signature Boneless Skinless Chicken Thighs, Mashed Potatoes (Whole Milk and Butter Added) . more...
4030 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.8 lb a week

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