Weigh In record (no journal entry) for 10 April 2018
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164.5 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1231 kcal
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Fat: 91.91g | Prot: 77.09g | Carb: 27.92g.
Dinner: Nanak Paneer, Mustard Vegetable Oil, Tomatoes, Cooked Cauliflower (Fat Added in Cooking), Half and Half Cream, Egg, Broccoli, Grilled Chicken, Cucumber (with Peel). more...
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losing 1.5 lb a week
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Aparajeeta Dhuria's weight history
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