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On to the next plateau I guess...
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230.0 lb
Lost so far: 35.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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678 kcal
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Fat: 52.83g | Prot: 45.17g | Carb: 1.29g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Kerrygold Pure Irish Butter, Eggland's Best Extra Large Grade A Eggs. Dinner: Eggland's Best Extra Large Grade A Eggs. more...
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steady weight
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Cynthia Norris's weight history
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