mylahxandermom's Journal, 07 April 2018

Predictable! I ate a lot of Easter chocolate the last two weeks. I ate close to Maintainance calories. I know my goal is another 10 but I think I needed a little break from going so hard on the diet. I continued to exercise. School and trying to buy a home from across the country has been extremely stressful. I’m a stress eater. I did really well to avoid it for months, but it’s been hard this week. No more chocolates in the house. Did get some double chocolate protein cookies. Will be using these in place of high carb high sugar Hershey’s chocolates. I’m not gaining the weight back. I’m stronger than my stress. NSV: I can do hanging ab exercises. I was really impressed with myself. Follow my on Instagram if you want. @courtneysaqt

176.6 lb Lost so far: 77.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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2445 kcal

Activities & Exercise: Fitbit - 24 hours. more...