Weigh In record (no journal entry) for 07 April 2018
|
174.2 lb
Lost so far: 11.0 lb.
Still to go: 174.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2018:
|
812 kcal
|
Fat: 20.26g | Prot: 36.95g | Carb: 117.97g.
Breakfast: Сваренное Вкрутую Яйцо, Магнит Грейпфрут . Lunch: Макфа Вареные Макароны из Твердых Сортов Пшеницы, Котлета Домашняя. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
220991's weight history
|