Weigh In record (no journal entry) for 06 April 2018
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129.2 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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143 kcal
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Fat: 2.81g | Prot: 25.70g | Carb: 2.51g.
Dinner: Putih Telur Matang, Tahu. more...
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losing 1.0 lb a week
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Reza Ardian's weight history
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