Weigh In record (no journal entry) for 06 April 2018
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213.4 lb
Lost so far: 62.2 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2018:
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1271 kcal
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Fat: 54.81g | Prot: 87.79g | Carb: 111.20g.
Breakfast: Banane, Favrichon Muesli Protéiné Soja & Fruits, Bio Village Lait Entier, Beurre (Salé), Café Expresso. Lunch: Lindt Lapin Or Chocolat Noir, Compote de Pommes Non Sucrée, Blanc d'Oeuf Cuit, Monoprix Beurre Doux, Entremont Emmental, Pain Intégral. Dinner: Nos Régions Ont du Talent Chaource, Choux de Bruxelles Cuits, Baguette, Blanc de Poulet. Snacks/Other: Fleury Michon Surimi. more...
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2570 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 10 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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