Aparajeeta Dhuria's Journal, 06 April 2018

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Weigh In record (no journal entry) for 06 April 2018

165.3 lb Lost so far: 0 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 April 2018:

1286 kcal

Fat: 85.30g | Prot: 111.31g | Carb: 15.66g. Lunch: Grilled Chicken. Dinner: Cooked Cauliflower (Fat Added in Cooking), Tomatoes, Mustard Vegetable Oil, Curd. more...

losing 2.5 lb a week

7 Supporters Support

Comments

Good Drop !!!

06 Apr 18 by member: DO N OK

Yay. Thanks!

10 Apr 18 by member: Aparajeeta Dhuria

Hey, how about we help each other out? I'm trying to lose weight and build muscle. What do you say?

19 Apr 18 by member: Jai Raheja

Sure why not

19 Apr 18 by member: Aparajeeta Dhuria

So how do you wanna do it?

19 Apr 18 by member: Jai Raheja


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Aparajeeta Dhuria's Journal, 06 April 2018

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