Weigh In record (no journal entry) for 03 April 2018
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207.9 lb
Lost so far: 102.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2018:
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2369 kcal
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Fat: 93.26g | Prot: 103.16g | Carb: 276.03g.
Breakfast: Great Value Hot & Spicy Dried Pineapple, Sugar, Quaker Old Fashioned Oats, Sun-Maid Natural California Raisins. Lunch: Sliced Ham (Regular, Approx. 11% Fat) , Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Baby Carrots , Healthy Choice Minestrone Soup. Dinner: Trader Joe's Turkey Chili with Beans, No Name Mixed Vegetables, Beef Shortribs (Choice Grade). Snacks/Other: Great Value Hot & Spicy Dried Pineapple, AMC Movie Theater Popcorn (Large), Deep Fried Soybean Curd. more...
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gaining 9.1 lb a week
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