Weigh In record (no journal entry) for 03 April 2018
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196.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 April 2018:
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1212 kcal
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Fat: 65.05g | Prot: 50.28g | Carb: 106.09g.
Breakfast: Campbell's Tomato Juice (Can), Oscar Mayer Lower Sodium Bacon, Coffee. Lunch: Wendy's Double Jr. Bacon Cheeseburger, Wendy's French Fries (Small), Pepsi Diet Pepsi (Bottle). Dinner: Signature Select Ultra Thin Crust Supreme Pizza. more...
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2535 kcal
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Activities & Exercise:
Walking/3.5 mph - 20 minutes, Driving - 3 hours and 15 minutes, Showering - 10 minutes, Lecturing/Standing - 1 hour and 15 minutes, Desk Work - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 45 minutes. more...
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steady weight
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