annmarie1987's Journal, 02 April 2018

restart today feeling good and so ready. aim to just start with healthier options and watching my portions

196.0 lb Lost so far: 27.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1703 kcal

Fat: 55.20g | Prot: 69.24g | Carb: 225.93g.   Breakfast: Tesco Bacon, Linda McCartney Vegetarian Sausages, Aldi Chopped Tomatoes, Roberts Bakery Thick White Bread. Lunch: Kallo Sea Salt & Balsamic Vinegar Rice Cakes, Gala Apples, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap. Dinner: Birds Eye Vegetable Burgers, Tesco Red Pepper, Red Onions, Ainsley Harriott Roasted Vegetable Cous Cous. Snacks/Other: Taro Chips, Kallo Sea Salt & Balsamic Vinegar Rice Cakes, Tesco Malted Milk Biscuits, Chicken Nuggets, Nescafe Unsweetened Cappuccino. more...