4Raksha's Journal, 01 April 2018

Mid Easter weekend weigh in. Still have hotcross buns, chocolate bunnies and carb loaded family meals to go. Diet on holiday too.
129.9 lb Lost so far: 22.3 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2018:
996 kcal Fat: 28.06g | Prot: 22.35g | Carb: 161.18g.   Lunch: Frimax Baked Rings. Dinner: Lamb, KOO Samp & Beans. Snacks/Other: Sponge Cake with Icing, Milo Chocolate Powder. more...
3 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.7 lb a week

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