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Day 23: Havent lossed, havent gained. 129.6.. My waist is shrinking a little bit though. Im miserable again with that nagging pain in my left lower quadrant of my abdomen. I thought changing my diet would keep these supposed cysts at bay.. Other than the pain, I feel terrific!
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129.6 lb
Lost so far: 5.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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steady weight
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