UK cats's Journal, 25 June 2012

159.0 lb Lost so far: 19.5 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1288 kcal

Fat: 35.85g | Prot: 57.36g | Carb: 200.44g.   Breakfast: carnation instant breakfast. Lunch: lean cuisine baked chicken. Dinner: Tortilla Chips (Low Fat, Baked), Beef Taco Meat, Flour Tortilla (Soft Taco Size), Mild Cheddar Cheese Shredded. Snacks/Other: gala apple. more...

2249 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...