Weigh In record (no journal entry) for 27 March 2018
|
197.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2018:
|
1652 kcal
|
Fat: 80.88g | Prot: 71.82g | Carb: 158.71g.
Breakfast: Burger King Sausage Breakfast Burrito, Burger King BK Joe Decaf Coffee (Small), Water. Lunch: DiGiorno Thin Crispy Crust Pizza - Supreme. Dinner: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Coca-Cola Diet Coke, Bologna and Cheese Sandwich with Spread, Lay's Lightly Salted Wavy Potato Chips. Snacks/Other: Keebler Club Crackers Original, Coca-Cola Diet Coke. more...
|
|
2825 kcal
|
Activities & Exercise:
Driving - 3 hours and 30 minutes, Lecturing/Standing - 1 hour and 15 minutes, Walking/3.5 mph - 15 minutes, Sitting - 8 hours, Showering - 10 minutes, Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Vacuuming - 5 minutes. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JeffinAurora's weight history
|