Weigh In record (no journal entry) for 28 March 2018
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205.0 lb
Lost so far: 7.3 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 March 2018:
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1924 kcal
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Fat: 166.78g | Prot: 160.90g | Carb: 29.77g.
Breakfast: Woolworths Essentials Cooking Bacon, Bulla Pure Cream Pouring Style, Egg (Whole). Lunch: Cooking Bacon, Pure Irish Butter, Extra Light Olive Oil Spray, Australian Tasty Shredded Cheese, Pure Cream Pouring Style, Leeks, Egg (Whole). Dinner: Chicken Broth (Home Recipe), Millel Parmesan Cheese Shaved, Zucchini, Alba Shredded Cheddar, Cobram Estate Extra Virgin Olive Oil, Garlic, Onions, Coles Bolognese Pork & Beef Mince, Leggo's Tomato Paste. Snacks/Other: Castello Blue Cheese, Cobram Estate Extra Virgin Olive Oil, Chicken Broth (Home Recipe), Pure Irish Butter, Pure Cream Pouring Style, Almond Milk Unsweetened, Coffee Capsule, Raspberries. more...
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losing 3.4 lb a week
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