Anonb's Journal, 27 March 2018

243.8 lb Lost so far: 15.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1308 kcal

Fat: 46.89g | Prot: 52.04g | Carb: 175.36g.   Breakfast: Meijer Redskin Potato Salad, Milk (Nonfat), Egg Beaters All Natural 100% Egg Whites. Lunch: Tortilla Corn Chips. Dinner: Milk (Nonfat), Dunkin' Donuts Sausage, Egg & Cheese on English Muffin. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz). more...

3780 kcal

Activities & Exercise: Mowing Lawn - 45 minutes, Yard Work (gardening) - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours, Driving - 35 minutes. more...