Weigh In record (no journal entry) for 27 March 2018
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207.7 lb
Lost so far: 102.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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2348 kcal
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Fat: 61.10g | Prot: 78.88g | Carb: 369.94g.
Breakfast: BelGioioso Fresh Mozzarella Cheese, Sugar, Starbucks Chai Tea Latte with Almond Milk (Grande), Quaker Old Fashioned Oats. Lunch: Ground Beef (Cooked), White Rice, Meatless Egg Roll, Pork Stir Fry. Dinner: No Name Mixed Vegetables, Cooked Rice, Jalapeno Peppers. Snacks/Other: Meat Loaf, Farley's & Sathers Now and Later Candy, Ice Cream, Coca-Cola Coca-Cola Classic (12 oz), Knott's Berry Farm Blueberry Shortbread Cookies, Keebler Town House Pita Crackers. more...
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gaining 0.7 lb a week
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