Weigh In record (no journal entry) for 26 March 2018
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235.5 lb
Lost so far: 29.5 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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544 kcal
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Fat: 46.49g | Prot: 26.76g | Carb: 7.12g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Tomatoes, Publix Ground Beef Sirloin 90/10, Heinz One Carb Reduced Sugar Tomato Ketchup, French's Classic Yellow Mustard, Best Foods Real Mayonnaise, Vlasic Zesty Dill Pickle Spears, Dole Shredded Lettuce. more...
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gaining 0.5 lb a week
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Cynthia Norris's weight history
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