Weigh In record (no journal entry) for 26 March 2018
|
207.6 lb
Lost so far: 102.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2018:
|
2051 kcal
|
Fat: 49.44g | Prot: 68.06g | Carb: 327.38g.
Breakfast: Hershey's Special Dark Chocolate Miniatures (5), Sugar, Starbucks Chai Tea Latte with Almond Milk (Grande), Quaker Old Fashioned Oats. Lunch: Publix Red Seedless Grapes, Publix Corn Muffin, Wegmans BBQ Pulled Pork, Beef Stew with Potatoes and Vegetables in Gravy. Dinner: Keebler Town House Pita Crackers, Chinese Fried Rice, No Name Mixed Vegetables, Jalapeno Peppers. Snacks/Other: Annie's Homegrown Double Chocolate Chip Cookies, Ritz Crackers - Fresh Stack, Garden Fresh Gourmet Mango Peach Mild Salsa, Smarties Assorted Flavors Candy Rolls. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VINCENTV2017's weight history
|