windhapalembang's Journal, 26 March 2018

after red days, flu berat, bolos gym
seminggu 😷
tpi masa lemak masih buanyak,, dan tebakan saya muscle yg sudah sedikit saya build ya hilang lg 🤣🤣

110.9 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.