Weigh In record (no journal entry) for 25 March 2018
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207.9 lb
Lost so far: 102.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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2002 kcal
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Fat: 64.90g | Prot: 113.41g | Carb: 233.31g.
Breakfast: Starbucks Chai Tea Latte with Almond Milk (Grande), Meat Loaf. Lunch: Meat Loaf, Vlasic Bread & Butter Chips (No Sugar Added), Keebler Town House Pita Crackers. Dinner: Chicken Breast, Cooked Rice, Grilled Chicken (Skin Not Eaten), No Name Mixed Vegetables, Jalapeno Peppers. more...
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losing 2.8 lb a week
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