Weigh In record (no journal entry) for 25 March 2018
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216.5 lb
Lost so far: 59.1 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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1048 kcal
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Fat: 31.83g | Prot: 56.06g | Carb: 105.58g.
Breakfast: Bio Village Lait Entier, Favrichon Muesli Protéiné Soja & Fruits, Banane, Sucre Brun, Café Expresso. Lunch: Crownfield Barres Céréales Noisette + Amande. Dinner: Brochette Boeuf Fromage, Vin de Table Blanc, Ravioli Chinois, Maki Saumon, Tables du Monde Nems Poulet. more...
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losing 1.5 lb a week
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