Weigh In record (no journal entry) for 23 March 2018
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126.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 March 2018:
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2238 kcal
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Fat: 89.20g | Prot: 58.10g | Carb: 287.40g.
Breakfast: Wrigley Extra Sugar Free Gum - Spearmint. Lunch: Kellogg's Rice Krispies Treats (37g), Bosco's 7" Original Bosco Stick, Whitworths Sunny Raisin (42.5g Box). Dinner: Maruchan Ramen Noodle Soup - Beef Flavor, Ling Ling Pork & Vegetable Potstickers. Snacks/Other: Lindt Lindor Dark Chocolate Truffles with a Smooth Filling. more...
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gaining 0.3 lb a week
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