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Been here for a couple days now so maybe it’s real.
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2018:
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1252 kcal
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Fat: 96.54g | Prot: 57.62g | Carb: 35.80g.
Breakfast: Dijon Mustard. Lunch: Briannas Home Style Real French Vinaigrette, Trader Joe's Cruciferous Crunch Collection, Red Gold Diced Tomatoes, Calavo Avocado. Dinner: Lea & Perrins The Original Worcestershire Sauce, Olive Oil , Hellmann's Mayonnaise with Extra Virgin Olive Oil, Parmesan Cheese (Shredded) , Cooked Summer Squash (from Fresh), Baked or Broiled Cod, Tillamook Swiss Cheese Deli Sliced, Land O'Lakes Heavy Whipping Cream, Smart Chicken Boneless Skinless Chicken Breast Fillets, Kroger Sliced Mushrooms. more...
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1578 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 7.2 lb a week
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