Weigh In record (no journal entry) for 21 March 2018
|
432.0 lb
Lost so far: 25.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2018:
|
2095 kcal
|
Fat: 67.53g | Prot: 94.57g | Carb: 284.29g.
Breakfast: Cuties Clementines, Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. Lunch: Good Natured Baked Vegetable Crisps (28g), Great Value Enriched White Sandwich Bread, Apples, Dannon Greek Yogurt - Vanilla (Container), Crystal Farms Mozzarella String Cheese Sticks, Land O'Lakes Sliced American Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Penne, Chicken Breast, 365 Basil Pesto, Campbell's Cream of Chicken Soup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aim2win98's weight history
|