UK cats's Journal, 21 June 2012

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Weigh In record (no journal entry) for 21 June 2012

156.5 lb Lost so far: 22.0 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 June 2012:

1400 kcal

Fat: 55.63g | Prot: 57.31g | Carb: 177.99g. Breakfast: carnation instant breakfast. Lunch: gala apple, jif creamy peanut butter. Dinner: pepperoni pizza. Snacks/Other: smart pop. more...

2065 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...

losing 17.5 lb a week

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UK cats's Journal, 21 June 2012

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