Weigh In record (no journal entry) for 18 March 2018
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136.2 lb
Lost so far: 3.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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1077 kcal
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Fat: 53.61g | Prot: 39.02g | Carb: 109.11g.
Breakfast: Chicken Burger with Condiments and Vegetables on Bun. Lunch: Potato French Fries, Grilled Chicken. Snacks/Other: Chocolate Coated Chocolate Fudge with Nuts. more...
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losing 11.6 lb a week
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friskafrilisia's weight history
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