Weigh In record (no journal entry) for 16 March 2018
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434.0 lb
Lost so far: 23.0 lb.
Still to go: 154.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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2371 kcal
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Fat: 100.01g | Prot: 84.26g | Carb: 306.92g.
Breakfast: Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits, Bananas. Lunch: Great Value Strawberry Jelly, Jif Creamy Peanut Butter, Great Value Enriched White Sandwich Bread, Apples, Crystal Farms Mozzarella String Cheese Sticks, Dannon Greek Yogurt - Vanilla (Container), Girl Scout Cookies Peanut Butter Patties. Dinner: Mixed Salad Greens, Cheese Pizza, Tomatoes. Snacks/Other: California Naturals Energizer Trail Mix. more...
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steady weight
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