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I doing something wrong here on my keto diet
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142.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2018:
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1274 kcal
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Fat: 88.49g | Prot: 97.42g | Carb: 28.86g.
Breakfast: Gruyere Cheese, The Counter Sauteed Mushrooms. Lunch: Wonderful Roasted & Salted Almonds, Klement's Beef Snack Stick, Girard's Raspberry Dressing, Sartori Shredded Parmesan Cheese, Calavo Avocado, Skinless Chicken Breast, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Bacon (Cured, Pan-Fried, Cooked) , Skinless Chicken Breast. Snacks/Other: Great Value 100% Natural Green Tea, Half and Half Cream, Psst Salted Mixed Nuts. more...
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1743 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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