Weigh In record (no journal entry) for 14 March 2018
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208.2 lb
Lost so far: 101.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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2001 kcal
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Fat: 83.68g | Prot: 95.88g | Carb: 225.25g.
Breakfast: Truffles, Oranges , Sugar, Starbucks Chai Tea Latte with Almond Milk (Grande), Quaker Old Fashioned Oats. Lunch: Hood Sugar Free Light Whipped Cream, Pound Cake, Green String Beans, Signature Cafe Homestyle Stuffing, Cranberry Sauce (Sweetened, Canned) , Turkey Meat (Cooked, Roasted) . Dinner: Food Club Hash Brown Patties, Egg. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Corned Beef. more...
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steady weight
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