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fluctuating like crazy but on track!
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177.2 lb
Lost so far: 0 lb.
Still to go: 34.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2018:
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1207 kcal
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Fat: 47.11g | Prot: 67.14g | Carb: 139.06g.
Breakfast: Imperial Margarine, Country Harvest Ancient Grains Bread, Yellow Sweet Peppers, Egg, Clementines, Iogo Plain Yogurt. Lunch: Longo's Traditional Meat Lasagna, MadeGood Apple Cinnamon Granola Minis, Longo's Traditional Meat Lasagna, Olive Garden Italian Salad Dressing. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). more...
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2152 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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