Weigh In record (no journal entry) for 13 March 2018
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139.3 lb
Lost so far: 19.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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610 kcal
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Fat: 45.31g | Prot: 31.22g | Carb: 19.79g.
Breakfast: Coffee with Milk. Lunch: Red Tomatoes , Scrambled Egg , Cheddar Cheese , Mayonnaise , Chicken Nuggets. Snacks/Other: Scrambled Egg (Whole, Cooked) , Mayonnaise . more...
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losing 2.3 lb a week
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SkinnyMaringa's weight history
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