Weigh In record (no journal entry) for 11 March 2018
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437.0 lb
Lost so far: 20.0 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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3002 kcal
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Fat: 142.37g | Prot: 109.43g | Carb: 331.33g.
Breakfast: Publix Lite Pancake Syrup, Plain Pancakes , Johnsonville Original Recipe Breakfast Sausage. Lunch: Wegmans Chunky Chicken Noodle Soup, Lay's Wavy Original Potato Chips, Land O'Lakes Sliced American Cheese, Fresh & Easy BBQ Chicken, Great Value Enriched White Sandwich Bread, Girl Scout Cookies Peanut Butter Patties. Dinner: Marketside Asian Chopped Salad, Cherry Pie, Wegmans Vanilla Premium Ice Cream, Kraft Stove Top Chicken Flavor Stuffing Mix, Pork Loin (Tenderloin) . more...
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gaining 14.0 lb a week
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