Multiplicity1's Journal, 26 April 2010

226.0 lb Lost so far: 29.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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1509 kcal

Fat: 108.29g | Prot: 95.05g | Carb: 46.61g.   Breakfast: Splenda, Baking powder, Egg, Butter, Flax seeds. Lunch: Pepperoni, Cheese stick, Avocado, Lettuce. Dinner: Green beans, Tomato, Celery, Green peppers, Lettuce, Pork chops. Snacks/Other: Diet Dr. Pepper, Diet coke, Diet cranberry drink, Blueberries, Macadamia nuts. more...

2569 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...