Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nimadeekawati
Journal
10 Mar 18
nimadeekawati's Journal, 10 March 2018
nimadeekawati's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 March 2018
147.7 lb
Lost so far:
0 lb
.
Still to go:
26.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 March 2018:
1831 kcal
Fat: 62.45g | Prot: 44.49g | Carb: 279.36g.
Breakfast:
White Rice.
Lunch:
Chicken Breast, Cooked Corn.
Dinner:
Grapes, Chitato Rasa Sapi Panggang, Butter Cake.
more...
1919 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
nimadeekawati's weight history
view complete history