Weigh In record (no journal entry) for 08 March 2018
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339.6 lb
Lost so far: 4.4 lb.
Still to go: 95.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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830 kcal
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Fat: 78.73g | Prot: 13.35g | Carb: 26.80g.
Breakfast: Fat Bomb. Lunch: Caesar Salad Dressing, Dole Shredded Lettuce. Dinner: Blue Diamond Almond Flour, Cream Cheese , Heinz One Carb Reduced Sugar Tomato Ketchup, Mashed Cauliflower. more...
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losing 4.2 lb a week
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