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I am still trying to get back on track. I hope all is well with you all.
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313.0 lb
Lost so far: 27.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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554 kcal
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Fat: 20.44g | Prot: 30.87g | Carb: 60.95g.
Breakfast: Pork Sausage Patty or Link, Great Value Hot Dog Buns. Lunch: Chicken Stir Fry, Minute Instant White Rice. more...
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gaining 5.1 lb a week
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 Comments
Sending love and support!
08 Mar 18 by member: Peasy3
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