Weigh In record (no journal entry) for 07 March 2018
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340.2 lb
Lost so far: 3.8 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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1254 kcal
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Fat: 121.21g | Prot: 24.90g | Carb: 33.41g.
Breakfast: Heavy Cream. Lunch: Vlasic Kosher Dill Wholes, Ranch Salad Dressing, Carl Buddig Chicken Lunch Meat, Tumaro's Garden Vegetable Low in Carbs Gourmet Tortillas. Dinner: Heavy Cream, Cooked Asparagus (from Fresh), Cooked Summer Squash. more...
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losing 1.7 lb a week
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