San Francisco's Journal, 15 June 2012

221.0 lb Lost so far: 67.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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1061 kcal

Fat: 39.29g | Prot: 59.94g | Carb: 109.37g.   Breakfast: The Biggest Loser Protein Powder, Organic Unsweetened Soymilk. Lunch: Cos or Romaine Lettuce, Tomatoes, Bacon Grease, Reduced Fat Crumbled Feta Cheese, Celery, Naturally Hickory Smoked Thick Sliced Bacon. Dinner: Fresh Mixers Sweet & Sour Chicken. more...

2916 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...