Weigh In record (no journal entry) for 05 March 2018
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445.0 lb
Lost so far: 12.0 lb.
Still to go: 165.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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2150 kcal
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Fat: 87.00g | Prot: 87.00g | Carb: 267.00g.
Breakfast: Nabisco Belvita Cranberry Orange Breakfast Biscuits, Cuties Clementines. Lunch: Kroger Hard Salami, Great Value Enriched White Sandwich Bread, Cuties Clementines, Dannon Greek Yogurt - Vanilla (Container), Crystal Farms Mozzarella String Cheese Sticks, Quaker Chewy Granola Bars - Chocolate Chip. Dinner: Wegmans Chunky New England Style Clam Chowder, Lay's Classic Potato Chips (42.5g), Great Value Original Apple Sauce, Crystal Farms Mozzarella String Cheese Sticks, Dannon Greek Yogurt - Vanilla (Container). more...
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gaining 14.0 lb a week
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