deelbee's Journal, 26 February 2018

322.0 lb Lost so far: 13.0 lb.    Still to go: 178.0 lb.    Diet followed reasonably well.

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494 kcal

Fat: 12.90g | Prot: 25.46g | Carb: 70.77g.   Lunch: Garofalo Penne Ziti Rigate-cooked, Pasta Sauce with Beans - ready to add to a cooked pasta. Dinner: Kellogg's Rice Krispies, Bananas, Olympic, Division of Ultima Foods Olympic Greek Plain Yogurt 2% M.F.. Snacks/Other: Cheddar Cheese, Dempster's Cinnamon Raisin Bread. more...

3555 kcal

Activities & Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...