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It's been there for a couple of days so I guess I will officially update it.
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198.6 lb
Lost so far: 2.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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1225 kcal
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Fat: 89.51g | Prot: 90.46g | Carb: 11.84g.
Lunch: Mt. Olive Pepperoncini, Eat Smart Broccoli Slaw, Chicory Greens, Pure Spring Mix - Mesclun, Capicola, Homemade Apple Cider Vinaigrette, Royal Hawaiian Orchards Sea Salt & Cracked Pepper Macadamias, Cracker Barrel Gouda. Dinner: Frank's Red Hot Buffalo Wing Sauce, Chicken Wing (Skin Eaten). more...
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gaining 2.3 lb a week
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