Weigh In record (no journal entry) for 03 March 2018
|
196.0 lb
Lost so far: 11.2 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2018:
|
297 kcal
|
Fat: 2.00g | Prot: 2.90g | Carb: 61.10g.
Snacks/Other: Alesto Sonnengetrocknete Feigen. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schwopp's weight history
|