Weigh In record (no journal entry) for 02 March 2018
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341.4 lb
Lost so far: 2.6 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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819 kcal
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Fat: 50.92g | Prot: 78.27g | Carb: 17.06g.
Dinner: Outback Steakhouse Alice Springs Chicken, Outback Steakhouse Grilled Asparagus. more...
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losing 3.0 lb a week
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