Weigh In record (no journal entry) for 02 March 2018
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284.4 lb
Lost so far: 6.1 lb.
Still to go: 104.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2018:
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2724 kcal
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Fat: 97.64g | Prot: 120.79g | Carb: 357.82g.
Breakfast: Marketplace Cuisine Tortilla Crusted Fish, Gala Apples. Lunch: Beef Samosa. Dinner: Chapman's Chocolate Peanut Butter Cup Ice Cream, Gala Apples, President's Choice California Vegetable Blend, Our Finest Manchurian Chicken. Snacks/Other: Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce, Pom Smart Blanc avec Grains Entiers, E.D. Smith Pure Pumpkin, Body Logix Natural Whey Vanilla Bean, Gala Apples, Quebon 2% Milk, irresistibles frozen blueberries, Cocoa Powder. more...
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3142 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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