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It's coming down now! I like the loss whooshes. :)
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197.6 lb
Lost so far: 3.4 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1813 kcal
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Fat: 125.31g | Prot: 124.18g | Carb: 26.69g.
Breakfast: Taco Bell Creamy Jalapeno Sauce, Fresh & Easy Pico De Gallo, Egg, Taco Bell Nacho Cheese Dip, Taco Bell Sour Cream Side, Taco Bell Guacamole Side, Taco Bell Side of Steak. Lunch: Chipotle Mexican Grill Pork Carnitas, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese. Dinner: Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned), Taco Bell Mild Sauce, Kraft Natural Finely Shredded Mexican Style Four Cheese, Huy Fong Foods Sambal Oelek Ground Fresh Chili Paste, Sabra Spicy Guacamole, Great Value All Natural Sour Cream, Oscar Mayer Selects Natural Real Uncured Bacon Bits. more...
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losing 6.3 lb a week
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