Weigh In record (no journal entry) for 12 June 2012
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236.0 lb
Lost so far: 20.4 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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906 kcal
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Fat: 26.14g | Prot: 65.24g | Carb: 91.75g.
Breakfast: rockstar iced peach tea, Coke Zero (Can), Cheerios (Chocolate). Lunch: Original Potato Chips (Bag), Pretzel Crisps. Dinner: Calorie Free Sweet Onion Dressing, Rib Tips, Chicken Breast (Skin Not Eaten), Romaine Salad. Snacks/Other: Fat Free Meringues. more...
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losing 4.2 lb a week
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